Aria Palcich

I’ve always been passionate about food, movement, and the deep connection between our habits and how we feel. After earning my undergraduate degree in Health Sciences at Western University, I went on to study at the Institute of Holistic Nutrition in Toronto—where I learned to approach health from multiple angles, including nutrition, lifestyle, and clinical data. I’m also a certified yoga teacher (200HR YTT), which continues to shape the way I work: grounded, intentional, and rooted in whole-body wellness.

Over the years, I’ve launched a health-focused café, helped build a local food company—Clean Cravings Kitchen—with my mom, and contributed to every part of the business, from menu planning and nutrition consulting to coaching, education, and community outreach. These experiences have deepened my belief in real food as the foundation of healing.

Today, my focus is working one-on-one with clients—helping people reconnect with their bodies, uncover what’s holding them back, and feel better in a way that lasts.